Edukasi Tentang Sehat dan Bugar dengan Gizi Seimbang Saat Anak Berpuasa
DOI:
https://doi.org/10.58705/jam.v2i5.216Keywords:
healthy, fitness, balanced nutrition, fastingAbstract
Fasting is an obligation for every mature Muslim. In addition to carrying out obligations, fasting provides benefits in the form of increasing immunity, training children's discipline, training children to be able to control themselves and be patient. Kindergarten-aged children need to be trained to fast so that they are able to fast when the obligation reaches them. Community service activities aim to increase the knowledge of parents/guardians of students, teachers at TKIT Setia, about nutrition for children while fasting
The method used is education about balanced nutrition when children are fasting, which is delivered through lectures and questions and answers. Education was also carried out with a competition to make a healthy cone by the parents/guardians of the students. The education was attended by 41 parents/guardians and teachers, and the tumpeng contest was attended by 9 groups.
Education increases the knowledge of parents/guardians of students about children's food during fasting. At the end of the delivery of the material, participants can answer oral questions submitted by the speaker. Several tumpeng contested did not meet the requirements for balanced nutrition